还剩8天。。。

还剩8天就是槟威大桥国际马拉松赛的大日子了。

明天将去皇后湾广场领取参赛者的号码及衣服了。

备战工作应该告一段落了。现在是休息多过训练。也要避免在这个时刻受伤或生病。不然就要前功尽弃。

眼前等着的是一个未知的状况。需要具备很坚定的意志才能完成这个挑战。

在这里和大家分享一些关于马拉松赛的金玉良言：

"The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed."


-- Jacqueline Gareau, 1980 Boston Marathon champ.




"A marathoner is a marathoner regardless of time. Virtually everyone who tries the marathon has put in training over months, and it is that exercise and that commitment, physical and mental, that gives meaning to the medal, not just the day’s effort, be it fast or slow. It's all in conquering the challenge."




-- Mary R. Wittenberg, president, New York Road Runners Club